Teen Fit

This class is perfect for those who want to introduce strength training and performance enhancement to youth ages 11+. Participants will be working on fundamental and foundational movement patterns such as squatting, lunging, pushing, pulling, and hinging both with weights and without as appropriate. no class on April 17
Dates: 08/10/25 - 09/28/25
Days: Sunday
Time: 2:00pm - 3:00pm
Location: Memphis JCC
Age: 11 to 12yrs
MEMBER Cost: $120.00
NON MEMBER Cost: $140.00
Class #: 12051
Status: Open
Total Quantity: